SELF-DEFENSE

Our self-defense program is tailored to the needs of women and men in real life-threatening situations. The fact is that 95% of all altercations, including all sexual assaults and rapes end up on the ground.

In fact, the ground phase of an attach will usually take up most of an encounter. Furthermore, the time on the ground will usually be spent with the attacker on their back. This makes it imperative to know how to defend oneself on the ground.

No other martial art has approached real street-combat like Brazilian Jiu-Jitsu has, it has mastered the art of “street” self-defense.